Specialized services
Individual Therapy
All sessions are conducted virtually, providing clients with the opportunity to engage in therapy from the comfort of their own homes. Through a secure online platform, we provide a confidential space for clients to explore their thoughts, feelings, and concerns. Therapy sessions are personalized to your needs and goals.
Pregnancy & Postpartum Support
Whether you’re planning for a family, pregnant, or navigating life after birth, perinatal mental health support can make a meaningful difference. We offer a compassionate, nonjudgmental space to explore the emotional challenges that can arise during this time, including anxiety, depression, identity shifts, or birth-related trauma. Through personalized virtual sessions, we work together to support your well-being and help you feel more grounded, connected, and empowered in your journey.
EMDR Therapy
EMDR Therapy is an evidence-based approach that allows you to process past experiences and shift negative beliefs. Even in a virtual setting, we integrate mindfulness practices into our sessions to help you stay grounded and present, supporting your emotional healing and growth. Whether you’re dealing with past trauma or current stress, our goal is to help you move forward with greater clarity and resilience.
Click here to view EMDRIA’s page and learn more about EMDR Therapy.
Young Adults
Maternal & Perinatal Mental Health
Individual Therapy
Trauma
Anxiety
Stress Management
Treatment Focus
Self-pay $175 (superbill available upon request)
HSA accepted
Sentara (previously Optima)
Anthem/BCBS
Florida Blue
Non-Network Tricare