Specialized services

Individual Therapy

All sessions are conducted virtually, providing clients with the opportunity to engage in therapy from the comfort of their own homes. Through a secure online platform, we provide a confidential space for clients to explore their thoughts, feelings, and concerns. Therapy sessions are personalized to your needs and goals.

Couples Therapy

At our practice, we offer virtual couples counseling tailored to the unique challenges faced by families. Providing a compassionate space to strengthen your connection and support each other through life's changes. Our approach helps couples build resilience, improve communication, and deepen their bond. With virtual sessions, you can access the support you need, from the comfort of your home, no matter where you are.

EMDR Therapy

EMDR Therapy is an evidence-based approach that allows you to process past experiences and shift negative beliefs. Even in a virtual setting, we integrate mindfulness practices into our sessions to help you stay grounded and present, supporting your emotional healing and growth. Whether you’re dealing with past trauma or current stress, our goal is to help you move forward with greater clarity and resilience.

Click here to view EMDRIA’s page and learn more about EMDR Therapy.

  • Young Adults

  • Maternal & Perinatal Mental Health

  • Couples

  • Individual Therapy

  • Trauma

  • Anxiety

  • Stress Management

Treatment Focus

  • Self-pay $175 (superbill available upon request)

  • HSA accepted

  • Sentara (previously Optima)

  • Anthem/BCBS

  • Florida Blue

Insurance Accepted