Anorexia Nervosa
Anorexia doesn't have one look.
Food doesn't have to feel like a battle.
Maybe it started with a few rules about what, when, or how much to eat, and now those rules seem to run your day. You might feel calmer when you restrict, anxious when plans involve food, or like your worth depends on the number on a scale. Anorexia can affect people of any age, gender, or body size, including people who don't look underweight. Judith Abel, LMHC, LPC, brings years of experience in eating disorder care and works alongside your physician and dietitian to help you loosen the grip of those rules and reconnect with your body.
Frequently Asked Questions
What is anorexia nervosa?
Anorexia nervosa is an eating disorder involving restricted eating, an intense fear of gaining weight, and a view of your body that is closely tied to your sense of worth. It is a serious condition that affects both mind and body, and it is treatable.
Do I have to be underweight to have anorexia?
No. Many people have the thoughts and behaviors of anorexia without being underweight, sometimes called atypical anorexia. It is just as real and deserves the same care.
What does treatment look like?
Treatment with Judith is outpatient therapy drawing on CBT-E and a Health At Every Size approach. Because anorexia affects your physical health, we coordinate with your doctor and a dietitian so your care is supported from every side.
What if I need more support than weekly therapy?
Some people need a higher level of care for a time. If that's the case, we'll help you find the right program and stay part of your support where we can.